Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total well-being.
Please bring a yoga mat, eye pillow, & blanket.
Date: February 14, 2026 Time: 4 - 5 pm Location: Studio Zen, 940 Main St, Anderson, IN 46016
Your Facilitator, Wendy Sulkoske Wendy believes spiritual energy is awakened through the life-giving force of breath. Through breath, we can heal disease, release blocks and emotions, and tap into our powerful intuition. These connections unite our mind, body, and soul, awakening our sacred energy and potential.
